Cara Schrock

49 y/o van lifer + lifestyle content creator

Hey, I'm Cara :)

I’ve been living and traveling in a van for 4 years, documenting life on the road, from the places I travel to the routines and products I use, giving brands a natural way to reach women interested in travel, outdoors, and midlife lifestyle content.

  • full-time US van life + international travel

  • vegan + lover of plant-based and eco products

  • dog-mom to Atticus

  • outdoor enthusiast + hiker

  • fashion + personal style

  • active lifestyle + also a lady of leisure

my platforms

5k

3.7k

3.8k

vanlifecara@gmail.com

INSTAGRAM

30 day performance

follower growth

111.8K

reel views

7.9%

engagement rate by views
(10 most recent posts)

last updated 9/24/26

who you’ll reach

84%
WOMEN

69%‍ ‍
AGES 35–54

70%‍ ‍
United States

where your brand fits

WORK WITH ME

Recurring content formats that create natural opportunities for brand integration

VAN RESET
cleaning · organization · home/van products · bedding laundry · pet care

PRODUCTS I LOVE
broad by design: products I use and recommend

MORNING/EVENING ROUTINES
skin/personal care · coffee/tea · food/beverage · sleep products · dog care

WHAT I EAT/DRINK
plant-based food · snacks · beverages · kitchen products

HIKING/IN THE WILD
apparel · footwear · sun care · hydration · outdoor gear

ROUTINES
coffee · skincare · personal care · foods

WHAT I WORE
apparel · footwear · accessories · bagss

services I offer

SHORT FORM
short form video - carousels - stories - photography - whitelisting

LONG FORM
YouTube integrations

UGC
Organic UGC · Paid ad creative for your own socials and ads

Available for one-off campaigns, multi-deliverable packages +
ongoing partnerships

Custom packages and rates available based on campaign scope and deliverables

BRAND COLLABORATIONS

and 40+ UGC brand collaborations

COLLABORATIONS

Bluetti
Organic

Lifestyle Product Integration

Real-world product integration demonstrating how the power station fits naturally into daily van life while highlighting key features and practical use cases

Selected by the brand for paid UGC amplification and whitelisting

Performance: 453K+ Instagram views • 110K+ Facebook views

“CTR is higher than other videos which is good! You did great in: Ad relevance, Creative quality (copy, visuals, hook), and Audience targeting accuracy”
— Josh / Bluetti

Proud Source Water
Organic

Organic Product Placement

Fast-paced lifestyle edit featuring the product prominently throughout the video without direct brand discussion or a traditional product pitch

TikTok Performance: 19.8K views • 1,130 likes • 149 saves • 36 comments

“This looks amazing!! Love the ASMR – so satisfying and fun to see how you put together the new van. 😊”
— Kayla / Proud Source Water

List-Style Recommendation

Product introduced within a "travel essentials" format, allowing the brand to stand out naturally alongside everyday travel gear.

Organic Storytelling Integration

A personal story where the product is naturally woven into the content from beginning to end. The brand becomes part of the lifestyle rather than interrupting the story

Feature-Driven Integration

Combining lifestyle storytelling with the brand’s clear product messaging in a format also designed for paid ads

Problem-Solution Product Integration

Product integrated into a destination-driven travel story to demonstrate the product’s value and features without making it the sole focus of the content

let's make magic

work with me

let's make magic work with me

let’s get your next campaign in front of
a new audience

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